The Yoga and Naturopathy OPD at University College of Medical Sciences (UCMS) under the Central Council for Research in Yoga and Naturopathy marked the 10th International Day of Yoga (IDY) 2024. The event was attended by esteemed guests and participants from the medical community. The theme for this year’s Yoga Day was ‘Yoga for Self and Society.’
The event, graced by the presence of Chief Guest Dr. A.K. Sharma, Principal, UCMS College, highlighted how modern medicine and alternative streams of treatment can work hand in hand. Dr. Maneesh Gupta, Department of Physiology and in-charge of the Yoga and Naturopathy, Dr. Asha Yadav, Professor of Physiology, and Dr. Aasna, Senior Research Officer, CCRYN, delivered insightful speeches highlighting the significance of yoga in promoting physical and mental well-being.
Over 95 participants including staff, patients, and students enthusiastically attended the event. The program featured comprehensive yoga sessions and demonstrations led by Mrs. Sudhir Kumar and Ms. Ritu Tyagi.
The highlight of the celebration was a captivating yoga dance performance presented by staff and patients, symbolizing unity and harmony through yoga. The event concluded with a prize distribution ceremony to honour the winners of the quiz competition, recognizing their knowledge and enthusiasm for yoga.
The event highlighted that by embracing yoga, individuals not only enhance their well-being but also contribute positively to the collective consciousness, fostering a more empathetic and harmonious world. Thus, yoga serves as a powerful tool for both personal evolution and societal cohesion, bridging the gap between self-discovery and global interconnectedness.
